Think personal training at the fraction of the cost. We take the time to understand what your goals are, along with any physical limitations you may have, so we can adapt our highly effective training program to fit your needs.
Get all the benefits of working with a personal trainer—and having a group of new friends to cheer you on for every accomplishment!
Watch your classmates for inspiration. There’s nothing better than watching people achieve their goals, except for realizing that you can do it yourself.
WHAT OUR CLIENTS SAY
“As an older person, I recognize the need for strength and balance training to help me face the years ahead. Chris has been essential in helping me maintain these fitness goals.”
“I am in better physical condition in my 60’s than I’ve ever been in my life. I feel stronger, have more energy, and my attitude toward exercise is more positive.”
“So much more than personal training! I came in with a shoulder injury and a lot of stress. Chris worked with me to support these and more and I found far deeper results then I could have possibly expected.”